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Get your Apple Fitness+ fix with four exercises to get fit in 2021: HIIT, Treadmill, Cycling, and Yoga

Apple Fitness+: The future of fitness launched December 14. Apple Fitness+ brings studio-style workouts to iPhone, iPad, and Apple TV, intelligently incorporating workout metrics from Apple Watch for a first-of-its-kind personalised and immersive experience users can complete wherever and whenever is convenient for them.

It includes 10 of the most popular workout types, including High Intensity Interval Training (HIIT), Strength, Yoga, Dance, Core, Cycling, Treadmill (for running and walking), Rowing, and Mindful Cooldown, led by a phenomenal team of trainers whose approach is welcoming to all. The workouts are fuelled by inspiring music from today’s top artists designed to keep users motivated from start to finish.

“Being more active is one of the most important things we can do for our health, but we know choosing to work out can often be a challenge whether you’re very active or just getting started,” said Jay Blahnik, Apple’s senior director of Fitness Technologies.

Integration with Apple Watch

Apple Fitness+ dynamically integrates personal metrics from Apple Watch to inspire users, animating them on the screen during key moments in the workout, providing an engaging and immersive experience to help users stay motivated.

For those who enjoy a little competition, HIIT, Treadmill, Cycling, and Rowing workouts have an optional Burn Bar that shows, in real time, how a user’s effort stacks up against anyone who has previously completed the same workout.
Simplicity of Finding Great Workouts
Each week, Fitness+ delivers new content across all workout types with a variety of trainers, times, and music.

Apple Fitness+ features a team of celebrated, charismatic, and passionate trainers who are specialists in their fields, working together to create outstanding fitness content for everyone.
Flexibility to Work Out Anywhere
Apple Fitness+ gives subscribers the option to work out anywhere and at anytime with the screen that best suits them across iPhone, iPad, or Apple TV. Apple Fitness+ is available from Monday, December 14.

Getting Started With Apple Fitness+

● Fitness+ is available as a subscription for £9.99 per month or £79.99 per year.
● Fitness+ can be shared among up to six family members for the same price, making it easy for other Apple Watch users in the household to enjoy the service.
● Three months of Apple Fitness+ are included for customers who purchase Apple Watch Series 3 or later and one month of Fitness+ is included for existing Apple Watch users.
● Apple Fitness+ is included in the Apple One Premier plan, which, where available, also gives customers access to Apple Music, Apple TV+, Apple Arcade, Apple News+, and 2TB of iCloud storage for £29.95 per month, and can be shared among up to six family members. (BULLET POINTS)

Follow the Fitness+ trainer team at instagram.com/applefitnessplus.

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