Food

Boost immunity: enjoy a restful night’s sleep and stay well with Pukka’s NEW Organic Night Time Berry tea

Pukka Herbs, the UK’s largest organic tea company, has announced the launch of its newest bedtime tea – Night Time Berry – the ultimate restorative and restful blend with immunity supporting ingredients.

Expertly blended by Pukka’s Master Herbsmith, Sebastian Pole, this fruity boost of blackcurrant, echinacea and elderberry, combined with nature’s finest night-time herbs; lavender, chamomile, and valerian, makes this the perfect bedtime brew.

Made with 100% organic and ethically sourced fruits and herbs, this comforting and rejuvenating blend will swirl you into a peaceful slumber whilst promoting immune support.

Night Time Berry is an addition to Pukka’s popular sleep range which includes Pukka’s Organic Night Time tea and supplements.

Night Time Berry tea will be available from November at Waitrose and Holland & Barrett for RRP £2.99 for a box containing 20 sachets.

Expertly blended

Pukka Herbs create unique blends of nature’s incredible herbs through the knowledge of its world-renowned herbalists and global research. Sourced from organic farms in ways that give back to the planet with every cup.

Night Time Berry is blended with fruits and herbs well known for relaxation

It’s recently been reported that no country in the world manages to achieve 8 hours of sleep on a regular basis. As the recommended range of sleep for an adult is 7-9 hours per night, this highlights a worrying lack of sleep throughout the world.

Euan MacLennan, Herbal Director at Pukka Herbs and Medical Herbalist at an NHS practice in London says:

“A good night’s sleep can be the difference between a good day and a bad day for most of us. But over the last 50 years the average number of sleeping hours individuals get have reduced from eight to seven[ii]. This equates to our grandparents enjoying a full month more sleep than us each year.

“As our understanding of health evolves, it is becoming clear that there is a strong link between sleep and the strength of our immune function[iii]. For example, during healthy sleep, our immune system releases proteins called cytokines which help promote sleep. So now, more than ever, it’s important to get a good eight-hour rest per night to fight off any potential illnesses. Lack of sleep can also affect how fast you recover if you do get sick.[iv]

“Sleep supports the proteins and cells of your immune system to detect and destroy bugs and germs[v], and importantly helps them to remember those bugs so they can fight them off even quicker in the future. Sleep also helps to reduce stress, support mental wellbeing and improve heart health[vi].”

Nature’s finest ingredients for sleep and immunity to support faster recovery:

Elderberries: Bursting with brightly coloured pigments that act as natural antioxidants[vii], elderberries are a natural source of vitamin C[viii].

Echinacea: A renowned immune tonic with some very interesting research, echinacea can be particularly helpful in seasonal wellness.

Valerian: A traditional tonic to support restful sleep. Valerian can help us to drop off to sleep and encourage undisturbed sleep[ix].

Chamomile: Chamomile contains an antioxidant called apigenin which works on the brain receptors to help to initiate sleep.

Fairly Sourced

All Pukka Herbs’ products are certified organic, Fair for Life and FairWild. FairWild certification guarantees that all the herbs used in our products have been harvested sustainably and that the growers have been paid fairly for their work. Fair for Life is one of the fairest, most equitable and transparent fair-trade systems in the world. It guarantees that everyone who Pukka touches, from crop to cup, across the globe is treated fairly, equitably and transparently

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